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Friday, May 8, 2015

Spicy Savory Pumpkin Soup

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

  • 2 cups vegetable broth
  • 1 1/2 cups pumpkin puree
  • 1 (16 ounce) can dark red kidney beans
  • 8 ounces corn (one small can works, or use half of a bigger one that's 14-15 oz)
  • 1 green onion, chopped (or small can of green chiles)
  • 1 tablespoon canola oil
  • 1 garlic clove, peeled and mashed (or use 1 tsp of that liquid-y minced garlic)
  • 2 teaspoons onion powder
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon kosher salt
  • 2 sprigs fresh cilantro
  • 1 pinch ground ginger

Recipe

  • 1 rinse and drain the beans and corn, put them aside for now.
  • 2 bring the broth to a boil, then reduce the heat.
  • 3 meld the pumpkin puree into the broth, stirring well, until completely incorporated.
  • 4 stir in the beans.
  • 5 add the oil and garlic and incorporate, then lower the heat and let it simmer for a few minutes.
  • 6 add the corn and green onion (or the rinsed chiles if you're using those) and stir them in well.
  • 7 mix in the dried ingredients and incorporate. then put in the cilantro.
  • 8 raise the heat a little and let it simmer until thick and bubbly, about 15-25 minutes.

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