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Friday, May 29, 2015

Teddy's Mommy's Pan Seared Ahi Tuna With Wasabi Sauce

Total Time: 30 mins Preparation Time: 20 mins Cook Time: 10 mins

Ingredients

  • 2 ahi tuna steaks, 1/2 lb, 1-inch thick
  • 1/2 cup sesame seeds, toasted
  • 1 tablespoon coriander seed, crushed (or 1/2 tablespoon coriander powder)
  • 1 teaspoon coarse salt
  • 1 teaspoon pepper
  • 1 tablespoon oil (vegetable, corn, canola, etc.)
  • 1 tablespoon sesame oil
  • 1/2 cup water
  • 2 tablespoons wasabi paste
  • 1/3 cup soy sauce (i use reduced sodium)
  • 2 tablespoons vegetable oil
  • 1 1/2 teaspoons sesame oil
  • 1 tablespoon dry sherry
  • 1 1/2 teaspoons fresh gingerroot, minced
  • 4 green onions, thinly sliced
  • 1 cup daikon radish, grated use large holes on cheese grater

Recipe

  • 1 grate daikon radish first, prep two plates with the radish laid out in a thin layer large enought to place a tuna steak on, leave out so it can get to room temperature (it isn't as good cold).
  • 2 mix together all sauce ingredients and set them aside.
  • 3 rinse tuna under cold water and pat dry.
  • 4 place sesame seeds, coriander, salt, and pepper into a bowl large enough to dip the steaks into. mix the ingredients well.
  • 5 dip both sides of steaks into spice mix pressing down lightly to help the spices stick to the steaks.
  • 6 warm sesame, and regular oil in deep 10" (i use a non-stick) frypan over medium high heat(gas 8) until they're shimmery.
  • 7 carefully place both steaks into oil.
  • 8 keep an eye on the side of the steaks, when they start to slightly brown turn them over and brown the other side.
  • 9 when done transfer steaks to cutting board and slice into 1/2" strips.
  • 10 then place on beds of daikon radish and pour half of sauce over each steak.
  • 11 i usually serve this with a side of jasmine rice, or my recipe for wasabi mashed potatoes.

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