The Ultimate Muffins

Total Time: 55 mins Preparation Time: 25 mins Cook Time: 30 mins

Ingredients

• 1/2 cup whole wheat flour
• 1/2 cup all-purpose flour
• 1 cup old fashioned oats
• 1/2 cup grape-nuts cereal
• 2 1/2 teaspoons baking powder
• 1/8 teaspoon salt
• 1 teaspoon cinnamon
• 1/2 teaspoon nutmeg
• 1 teaspoon clove
• 1 egg
• 2/3 cup skim milk
• 1/4 cup canola oil
• 1/2 cup molasses
• 3/4 cup almonds, coarsely chopped
• 3/4 cup dates or 3/4 cup raisins

Recipe

• 1 in a large bowl mix together the flours,oats, cereal, baking powder, salt and spices.
• 2 in a smaller bowl whisk together the egg, milk, oil and molasses.
• 3 pour liquid mixture over dry ingredients and mix well to blend.
• 4 stir in the almonds and dates or raisins.
• 5 fill paper-lined muffin cups 1/2 full and bake in a preheated 350 degree oven for 25-30 minutes.