Picante Tofu Scramble

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

• 1 medium onion, chopped
• 1 medium red bell pepper, diced
• 1 medium carrot, peeled and shredded
• 2 tablespoons canola oil
• 1 garlic clove, minced (1tsp.)
• 1 teaspoon ground cumin
• 1/2 teaspoon ground turmeric
• 1 (12 1/3 ounce) package firm tofu, cubed (mori-nu tofu or can also use water-packed tofu)
• 4 corn tortillas, torn in small to medium-sized pieces
• 1/2 teaspoon hot sauce
• salt
• salsa
• avocado, sliced (optional)

Recipe

• 1 heat a large nonstick skillet over medium heat and coat with 2 tbsp canola oil. add chopped onion, diced red pepper, and shredded carrots.
• 2 sauté until onions are clear. (you may need to spray the pan once or twice during sautéing to avoid sticking and burning).
• 3 when onions are clear, add the fresh garlic, spices and torn corn tortillas. continue to sauté for 1 minute more.
• 4 add the tofu and hot sauce, and cook about 5 minutes, or until tofu is slightly browned.
• 5 serve warm with your favorite salsa and avocado slices.