Ww 3 Points Sesame-ginger Pasta Salad
Total Time: 35 mins
Preparation Time: 25 mins
Cook Time: 10 mins
Ingredients
- Servings: 8
- 8 ounces uncooked whole wheat spaghetti
- 1/4 cup water
- 2 1/2 tablespoons low sodium soy sauce
- 2 tablespoons canola oil
- 2 tablespoons rice wine vinegar
- 2 teaspoons dark sesame oil
- 1 1/2 teaspoons fresh grated gingerroot
- 1 teaspoon sugar
- 1/2 teaspoon minced garlic
- 1 cup cucumber, cut into 2-inch long sticks
- 3/4 cup radish, thinkls sliced and then cut in half
- 3/4 cup carrot, thinly sliced and then cut in half
- 1/4 cup scallion, sliced
- 3 tablespoons peanuts, chopped
- 1/4 teaspoon crushed red pepper flakes
Recipe
- 1 bring large pot of lightly salted water to a boil.
- 2 add spaghetti and cook until al dente, about 10 minutes.
- 3 drain spaghetti; rinse under cold running water and drain again.
- 4 in a large servign bowl, whisk together water, soy sauce, canola oil, vinegar, sesame oil, ginger, sugar and garlic until well blended.
- 5 add pasta, 3/4 cup of cucumber, 1/2 cup of radishes and carrots, 3 t. of scallions and 2 t. of peanuts. toss to mix and coat.
- 6 sprinkle salad with remaining cucumber, radishes, carrots, scallions and peanuts. sprinkle with red pepper flakes and serve.
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