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Saturday, May 30, 2015

Special Bread

Total Time: 55 mins Cook Time: 55 mins

Ingredients

  • Servings: 1
  • 3 cups flour
  • 1 cup unbleached flour
  • 1 cup wheat bran
  • 1 cup oat bran
  • 1/3 cup sesame seeds
  • 1/3 cup poppy seed
  • 1/3 cup barley
  • 1/2-1 cup sunflower seeds
  • 3 tablespoons canola oil
  • 4 tablespoons honey
  • 2 tablespoons molasses
  • 1 cup skim milk
  • 2 cups water
  • 2 teaspoons salt
  • 4 teaspoons dry yeast

Recipe

  • 1 spread sunflower seeds on dry surface and roll with rolling pin just enough to break them, not crush them.
  • 2 mix all liquid ingredients in a medium saucepan.
  • 3 heat until warm.
  • 4 turn off heat and add dry yeast but do not stir.
  • 5 after it has sat for 5 minutes.
  • 6 stir until mixed.
  • 7 while waiting for the liquids (5 minutes.) mix all of your dry ingredients together.
  • 8 form a well in the middle.
  • 9 gradually add and stir with wooden spoon.
  • 10 keep an extra cup of warm water near.
  • 11 add if needed.
  • 12 dough must stay moist and sticky-not dry.
  • 13 pour mixture onto a dry floured surface and knead for 5 minutes.
  • 14 add flour as needed but dough must stay soft.
  • 15 form a large ball and divide in two pieces.
  • 16 shape into loaves and place into regular size loaf pans.
  • 17 let rise for 1-1 1/2 hrs.
  • 18 bake at 375 degrees f for 45 minutes.
  • 19 or until pulling away from sides.
  • 20 do not raise the dough 2 times.
  • 21 also do not preheat oven.
  • 22 this is a dense bread, but very moist.
  • 23 try it fresh from the oven with spreadable honey.

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