pages

Translate

Sunday, May 31, 2015

Lynn's Favorite Jerk Chicken

Total Time: 55 mins Preparation Time: 30 mins Cook Time: 25 mins

Ingredients

  • Servings: 10
  • 4 lbs chicken breasts, boneless and skinless
  • 1/2 cup canola oil
  • 2 teaspoons chili powder
  • 2 teaspoons garlic powder
  • 2 teaspoons onion salt
  • 2 teaspoons basil
  • 2 teaspoons thyme
  • 2 teaspoons vegetable seasoning
  • 1 teaspoon crushed red pepper flakes
  • 2 teaspoons cumin
  • 2 teaspoons coriander
  • 2 teaspoons ginger
  • 2 teaspoons black pepper
  • 1 teaspoon cinnamon
  • 1 teaspoon ground cloves
  • 1 teaspoon allspice
  • 1 teaspoon salt
  • 1/3 cup sugar
  • 1 onion, diced
  • 1 green pepper, diced

Recipe

  • 1 mix all ingredients, except chicken, in a medium bowl.
  • 2 cut each chicken breast into 4-6 long pcs.
  • 3 add marinade to chicken breasts.
  • 4 marinate at least 4 hours or overnight.
  • 5 can be grilled on barbecue or in broiler.
  • 6 cook just until done, do not overcook. this will dry out if overcooked.

No comments:

Post a Comment