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Sunday, May 31, 2015

Sweet And Tangy Beef Salad

Total Time: 45 mins Preparation Time: 30 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 1 cup walnut halves
  • 2 tablespoons sugar
  • canola oil
  • salt
  • 1 lb beef tenderloin
  • 1/4 cup canola oil
  • 2 tablespoons sesame oil
  • 1 teaspoon chili oil
  • 2 tablespoons soy sauce
  • 2 tablespoons rice wine vinegar
  • 1 tablespoon lemon juice
  • 2 tablespoons cilantro, minced
  • 1 tablespoon ginger, minced
  • 2 teaspoons orange zest, grated
  • 1 teaspoon garlic, minced
  • 1 carrot, julienned
  • 1 red bell pepper, julienned
  • 1/2 red onion, thinly sliced
  • 2 cups watercress leaves
  • 1 cup fresh mint
  • 1 bunch fresh spinach, trimmed

Recipe

  • 1 place 3 cups of water in saucepan and bring to a boil.
  • 2 add walnuts, return to boil and cook for 1 minute.
  • 3 drain, rinse under warm water and drain again.
  • 4 transfer to large bowl, pour sugar over and stir until dissolved.
  • 5 deep fry nuts at 350 for about 5 minutes or until golden, remove to a colander, salt and stir every few minutes to keep from sticking.
  • 6 spread on paper towel to cool.
  • 7 will keep for about 2 weeks in tightly covered container.
  • 8 grill beef, rest and cut on bias into thin strips.
  • 9 combine canola, sesame oil, chili oil, soy, vinegar, lemon juice, cilantro, zest, ginger and garlic in bowl.
  • 10 whisk to blend.
  • 11 add beef strips and let stand for 15 minutes.
  • 12 just before serving, remove beef from dressing and reserve dressing.
  • 13 combine beef, carrot, red pepper, onion, watercress, mint and spinach in large bowl.
  • 14 dress to taste.
  • 15 serve on plates topped with walnuts.

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