Lamb Chop Delight

Total Time: 30 mins Preparation Time: 30 mins

Ingredients

• Servings: 2
• 2 boneless lamb loin chops, 1/2-inch thick
• 1 teaspoon canola oil
• 1/4 cup sweet onion, chopped
• 1/3 cup green pepper, chopped
• 1/3 cup red pepper, chopped
• 1/2 cup v 8 vegetable juice
• 1 dash salt
• 1 dash pepper

Recipe

• 1 in a large skillet coated with nonstick spray, brown lamb chops in oil on both sides.
• 2 remove and keep warm.
• 3 in the same skillet, saute onion and peppers until crisp-tender, stirring to remove any brown bits from the pan.
• 4 stir in the v8 juice, salt and pepper.
• 5 return chops to the pan.
• 6 bring to a boil.
• 7 reduce heat, cover and simmer for 8-10 minutes or until meat is tender.