Lamb Chop Delight
Total Time: 30 mins
Preparation Time: 30 mins
Ingredients
- Servings: 2
- 2 boneless lamb loin chops, 1/2-inch thick
- 1 teaspoon canola oil
- 1/4 cup sweet onion, chopped
- 1/3 cup green pepper, chopped
- 1/3 cup red pepper, chopped
- 1/2 cup v 8 vegetable juice
- 1 dash salt
- 1 dash pepper
Recipe
- 1 in a large skillet coated with nonstick spray, brown lamb chops in oil on both sides.
- 2 remove and keep warm.
- 3 in the same skillet, saute onion and peppers until crisp-tender, stirring to remove any brown bits from the pan.
- 4 stir in the v8 juice, salt and pepper.
- 5 return chops to the pan.
- 6 bring to a boil.
- 7 reduce heat, cover and simmer for 8-10 minutes or until meat is tender.
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