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Friday, May 29, 2015

Lamb Chops & Bacon Caramelized Onion Jam With Alfredo Potato

Total Time: 50 mins Cook Time: 50 mins

Ingredients

  • 2 large sweet onions
  • 4 slices thick-cut bacon
  • 4 lamb chops, 1-inch-thick (about 1 3/4 lb)
  • 1 tablespoon dry brown sugar bourbon marinade mix, mix
  • 2 teaspoons dry brown sugar bourbon marinade mix, mix
  • 1 tablespoon canola oil
  • 1/2 cup sherry wine, dry (or beef broth)
  • 14 ounces frozen seasoned potato puffs (1/2 bag)
  • cooking spray
  • 1/4 cup fresh italian parsley, finely chopped
  • 2 tablespoons panko breadcrumbs
  • 1 1/2 cups alfredo sauce

Recipe

  • 1 lamb chops and bacon caramelized onion jam:.
  • 2 cut onions, and then bacon, into large 2-inch chunks (wash hands).
  • 3 preheat large nonstick sauté pan on medium-high 2-3 minutes. season lamb chops on both sides with 1 tablespoon marinade mix. place oil in pan, then add lamb chops; cook 6-8 minutes, turning occasionally, or until well browned and lamb is at least 135°f remove lamb from pan.
  • 4 place onions and bacon in same pan; cook and stir 7-8 minutes or until bacon is crisp and onions are tender. stir in remaining 2 teaspoons marinade mix. reduce heat to medium.
  • 5 add sherry and lamb chops to onion mixture; cook 2-3 minutes or until liquid is reduced by about two-thirds and lamb is 145°f (for medium). serve.
  • 6 nutritional information: calories (per 1/4 recipe) 390kcal; fat 21g; chol 105mg; sodium 820mg; carb 11g; fiber 1g; protein 34g; vit a 0%; vit c 6%; calc 4%; iron 6%.
  • 7 alfredo potatoes:.
  • 8 preheat oven to 425°f place potatoes in 9-inch-square baking dish; coat top of potatoes with spray. bake 20 minutes or until golden.
  • 9 chop parsley; combine with bread crumbs. stir alfredo sauce into potato puffs, then top with bread crumb mixture. bake 5-6 more minutes or until hot and bubbly. serve. (makes 6 servings.).
  • 10 nutritional information: calories (per 1/6 recipe) 230kcal; fat 18g; chol 35mg; sodium 880mg; carb 16g; fiber 1g; protein 3g; vit a 10%; vit c 15%; calc 4%; iron 0%.

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