Skip Meat Stew

Total Time: 2 hrs 30 mins Preparation Time: 30 mins Cook Time: 2 hrs

Ingredients

• Servings: 4
• 2 lbs meat, 1 inch cubes (your choice)
• 1 cup flour
• 1 onion, chopped
• 1 cup celery, chopped
• 3 potatoes, diced
• 2 garlic cloves, diced
• 1 (15 ounce) can beef broth
• 1 (15 ounce) can tomato sauce
• 1/2 teaspoon thyme
• 1 teaspoon salt
• 1/2 teaspoon pepper
• 1 bay leaf
• 3 tablespoons canola oil

Recipe

• 1 coat meat with flour and brown in a skillet with the oil.add all ingredients to stock pot, or a crock pot.
• 2 simmer 2 hrs coverd in stock pot.
• 3 or 1 hr on high and 4 hrs on low in crock pot.
• 4 be sure to remove bay leaf before serving .
• 5 serve on toast or bisquits.