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Friday, February 27, 2015

Spicy Authentic Moroccan Salmon - A Taste Of Casablanca!

Total Time: 37 mins Preparation Time: 7 mins Cook Time: 30 mins

Ingredients

  • 1 teaspoon canola oil
  • 1 red bell peppers or 1 orange bell pepper, chopped
  • 1 big tomato, chopped
  • 1 teaspoon salt
  • 1 teaspoon ground pepper
  • 1 teaspoon turmeric
  • 6 pieces salmon, fresh or 6 pieces salmon, thawed
  • 1/2 cup water
  • 1 green chili pepper, cut into strips (for especially spicy peppers, take out the seeds for a lighter spice)
  • 1/4 cup fresh parsley, finely chopped
  • 7 garlic cloves, pealed and whole (or to your taste)

Recipe

  • 1 on high heat, sauté the bell pepper in the canola oil until semi-soft. add the tomato, and sauté for another 3 minutes.
  • 2 add the salt, pepper, and turmeric to the vegetables, and stir.
  • 3 coat the pieces of salmon with the spices by placing each piece in the pan, flipping them, and leave them on top of the vegetables.
  • 4 lower the heat to medium, add enough water to cover the vegetables and salmon half way (about ½ cup).
  • 5 place the parsley on top of the salmon, and add the garlic and chilli peppers to the water.
  • 6 cover half way, and cook for 30 minutes or until the water lowers and becomes more of a sauce, and the fish turns a light pink.

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