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Saturday, February 28, 2015

Flaxjacks

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

  • 1 cup whole wheat flour
  • 2 teaspoons baking powder
  • 1/8 teaspoon salt
  • 1 tablespoon flax seed
  • 1/4 cup water
  • 3/4 plain soymilk
  • 1 tablespoon canola oil, plus extra as needed for cooking
  • 1 tablespoon sugar
  • 1/2 teaspoon vanilla extract

Recipe

  • 1 place the flour, baking powder, and salt in a medium mixing bowl and stir them together.
  • 2 place the flaxseeds in a dry blender and grind them into a powder.
  • 3 add the water and blend until a gummy mixture is achieved, about 30 seconds.
  • 4 add the milk, oil, sugar, and vanilla extract and process until frothy and well blended, about 1 to 2 minutes.
  • 5 pour into the flour mixture and mix well until everything is just moistened.
  • 6 coat a skillet or griddle with a little canola oil, and heat it over medium-high.
  • 7 spoon the batter into the hot skillet using about 2 tablespoons for each pancake.
  • 8 cook until bubbles pop through the top of the pancakes and the bottoms are golden brown, about 2 to 3 minutes.
  • 9 turn the pancakes over and cook until they are golden and cooked through, about 1 minute longer.

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