Flaxjacks
Total Time: 35 mins
Preparation Time: 15 mins
Cook Time: 20 mins
Ingredients
- 1 cup whole wheat flour
- 2 teaspoons baking powder
- 1/8 teaspoon salt
- 1 tablespoon flax seed
- 1/4 cup water
- 3/4 plain soymilk
- 1 tablespoon canola oil, plus extra as needed for cooking
- 1 tablespoon sugar
- 1/2 teaspoon vanilla extract
Recipe
- 1 place the flour, baking powder, and salt in a medium mixing bowl and stir them together.
- 2 place the flaxseeds in a dry blender and grind them into a powder.
- 3 add the water and blend until a gummy mixture is achieved, about 30 seconds.
- 4 add the milk, oil, sugar, and vanilla extract and process until frothy and well blended, about 1 to 2 minutes.
- 5 pour into the flour mixture and mix well until everything is just moistened.
- 6 coat a skillet or griddle with a little canola oil, and heat it over medium-high.
- 7 spoon the batter into the hot skillet using about 2 tablespoons for each pancake.
- 8 cook until bubbles pop through the top of the pancakes and the bottoms are golden brown, about 2 to 3 minutes.
- 9 turn the pancakes over and cook until they are golden and cooked through, about 1 minute longer.
No comments:
Post a Comment