Outrageous Muffins With Soy Flour From Bob's Red Mill

Total Time: 50 mins Preparation Time: 25 mins Cook Time: 25 mins

Ingredients

• 1/3 cup soy flour
• 1/3 cup organic sugar (or your favourite sugar)
• 1/3 cup cornmeal
• 1 cup whole wheat flour
• 1/4 cup wheat germ
• 3/4 teaspoon sea salt
• 1 cup almonds, ground
• 1 teaspoon baking soda
• 2 large eggs, beaten
• 1 cup yogurt (plain or vanilla best)
• 1 teaspoon vanilla
• 1/3 cup canola oil (or other light oil)
• 1 large orange, zest of
• 1/3 cup raisins
• 1/2 cup dried apricot, chopped well (optional)

Recipe

• 1 preheat your oven to 350 degrees. line or lightly oil a muffin tin.
• 2 mix the dry ingredients together, from the soy flour down to the baking soda. mix in the raisins and dried apricot if you are using.
• 3 in a separate bowl, mix together the wet ingredients, from the eggs to the orange zest.
• 4 fold the wet ingredients into the dry until just moistened. the batter should be lumpy.
• 5 fill the muffin tins, 2/3 full. bake for approximately 25 minutes, test with a toothpick to be sure.