Simple Acorn Squash And Egg Breakfast

Total Time: 1 hr 25 mins Preparation Time: 15 mins Cook Time: 1 hr 10 mins

Ingredients

• 1 acorn squash
• canola oil cooking spray
• 1 dash salt
• 2 tablespoons maple syrup
• 1 tablespoon cinnamon
• 2 eggs

Recipe

• 1 prepare acorn squash ahead of time and store in fridge:.
• 2 preheat oven to 400°f.
• 3 cut the acorn squash in half, lengthwise, from stem to end. use a spoon to scoop out the seeds and stringy stuff in the center of each half. score the insides of each half several times with a sharp knife. place each half in a baking pan, cut side up. add about a 1/4 inch of water to the bottom of the baking pan so that the skins don't burn and the squash doesn't get dried out.
• 4 spray the inside of the squash with cooking spray, and add a dash of salt.
• 5 bake in the oven for 1 hour to 1 hour 15 minutes, until the squash is very soft and the tops are browned. do not undercook. when finished, remove from oven and let cool a little before serving.
• 6 acorn squash and egg:.
• 7 spread 1 tablespoon of maple syrup in each squash half. beat eggs and add 1 egg to each squash half. cover each half and place in microwave for 3-5 minutes depending on strength of microwave.