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Sunday, May 10, 2015

Red Sunset Muffins

Total Time: 45 mins Preparation Time: 20 mins Cook Time: 25 mins

Ingredients

  • Servings: 12
  • 2/3 cup whole wheat pastry flour
  • 2/3 cup unbleached flour
  • 2/3 cup wheat germ
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon salt
  • 2 large blood oranges (any type of orange citrus fruit may be used, though the blood oranges make for nice visual contrast)
  • 2/3 cup sweet potato puree
  • 1 cup firmly packed brown sugar
  • 1 large egg
  • 1/3 cup canola oil (or substitute applesauce to further reduce the fat)
  • 2 tablespoons raw sugar (optional, can substitute cinnamon sugar or anything else you desire. equally delicious left off enti)

Recipe

  • 1 preheat oven to 350°f lightly spray or oil standard 12-muffin tin, or line with paper liners.
  • 2 in a large bowl, whisk together flours, wheat germ, baking soda, baking powder and salt.
  • 3 grate zest from oranges; set aside. peel pith from oranges, then separate into sections. cut 2/3 of the sections across the segment into half-inch pieces; set aside.
  • 4 add remaining orange sections to a food processor, along with sweet potato puree, brown sugar, egg, oil (apple sauce) and zest. process until smooth.
  • 5 stir wet mixture into dry mixture. fold in chopped orange sections.
  • 6 divide batter evenly between prepared muffin cups. sprinkle each muffin with 1/2 teaspoon of the coarse sugar (or desired sugar topping) and bake for about 25 minutes, until a toothpick inserted in the centre of a muffin come out clean.

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