Tofu Stir Fry

Total Time: 30 mins Preparation Time: 30 mins

Ingredients

• Servings: 4
• 6 tablespoons soy sauce
• 2 teaspoons honey
• 2 teaspoons balsamic vinegar
• 2 tablespoons grated fresh ginger
• 1 teaspoon minced garlic
• 1/2 teaspoon toasted sesame oil
• 1 (12 1/3 ounce) package extra-firm silken tofu, cubed
• 1 bunch green onion, sliced into i in. pieces
• 1 teaspoon canola oil
• 6 cups chopped vegetables (broccoli, carrots, snow peas etc)

Recipe

• 1 preheat oven to 400 degrees.
• 2 blend first 6 ingredients until smooth.
• 3 spray non-stick baking sheet with canola oil spray. place tofu in single layer.
• 4 pour 1/2 soy sauce mixture over tofu;bake 30 minutes.
• 5 saute onions in wok or skillet for 1 minute. add vegetables and remaining soy sauce; stir fry for 5 more minutes.
• 6 add cooked tofu; toss lightly.
• 7 serve with hot rice or pasta.