Tofu Salad

Total Time: 30 mins Preparation Time: 30 mins

Ingredients

• Servings: 4
• 3 tablespoons canola oil
• 2 tablespoons rice vinegar
• 1 tablespoon honey
• 2 teaspoons reduced sodium soy sauce
• 1 teaspoon toasted sesame oil
• 1 teaspoon minced fresh ginger
• 1 1/4 teaspoons crushed red pepper flakes
• 1/2 teaspoon salt
• 14 ounces extra firm tofu, rinsed, patted dry and cut into 1-inch cubes
• 8 cups mixed salad greens
• 2 medium carrots, peeled, halved lengthwise and sliced
• 1 large cucumber, chopped

Recipe

• 1 whisk canola oil, vinegar, honey, soy sauce, sesame oil, ginger, crushed red pepper and salt in a bowl.
• 2 place tofu and 2 tablespoons of the dressing in a large nonstick skillet.
• 3 cook over medium-high heat, turning every 2 to 3 minutes, until golden brown, 12 to 15 minutes total.
• 4 remove from the heat; add 1 tablespoon of the dressing to the pan and stir to coat.
• 5 toss greens, carrots and cucumber with the remaining dressing.
• 6 serve immediately, topped with the warm tofu.