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Friday, May 1, 2015

Tgifriday's Pecan-crusted Chicken Salad

Total Time: 40 mins Preparation Time: 30 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 4 skinless chicken breast halves
  • 1/2 cup pecans, finely chopped
  • 1/2 cup corn flake crumbs
  • 3/4 teaspoon salt
  • 1 cup milk
  • 2 eggs, beaten
  • 1 cup all-purpose flour
  • 1/2 cup canola oil
  • 1 cup canola oil
  • 1/3 cup balsamic vinegar
  • 4 teaspoons grey poupon dijon mustard
  • 4 teaspoons granulated sugar
  • 1/2 teaspoon salt
  • 2 teaspoons minced garlic
  • 1 cup dried cranberries
  • 3 tablespoons dark brown sugar
  • 1/2 cup finely chopped pecans
  • 12 cups romaine lettuce, chopped (2 heads)
  • 1 cup celery, sliced (2 ribs)
  • 2 (11 ounce) cans mandarin oranges, drained
  • 1/2 cup blue cheese, crumbled

Recipe

  • 1 make the pecan-crusted chicken first since it is served cold.
  • 2 pound each chicken fillet to about 1/2-inch thick. you can do this easily by covering each chicken breast in plastic wrap, and pounding with a kitchen mallet.
  • 3 combine 1/2 cup finely chopped pecans, corn flake crumbs, and 3/4 teaspoon salt in a shallow bowl.
  • 4 combine milk with beaten eggs in another shallow bowl.
  • 5 dump the flour into another shallow bowl.
  • 6 bread each chicken breast by coating each with flour.
  • 7 dip the flour-dusted chicken into the egg mixture.
  • 8 coat the chicken with a thick coating of the pecans and corn flake crumbs.
  • 9 preheat 1/2 cup canola oil in a large skillet over medium/low heat.
  • 10 when the oil is hot, saute the chicken fillets for 3-4 minutes per side or until golden brown.
  • 11 cool chicken on a rack or paper-towels.
  • 12 when you can handle the chicken, cover it and refrigerate it for at least two hours.
  • 13 as the chicken chills, you can make the balsamic vinaigrette by combining 1 cup canola oil, balsamic vinegar, mustard, granulated sugar and 1/2 tsp salt in a blender.
  • 14 blend on low speed for just a few seconds, or until the dressing begins to thicken. don't blend too long or your vinaigrette will get too thick, like mayonnaise.
  • 15 pour vinaigrette into a small bowl and mix in minced garlic.
  • 16 chill this until you're ready to use it.
  • 17 when you're ready to build your salad, toss lettuce and celery with about 3/4 cup of the balsamic vinaigrette.
  • 18 arrange the lettuce on four plates, then sprinkle the cranberries over the lettuce (about 1/4 cup per serving).
  • 19 combine the 3 tablespoons of brown sugar with 1/2 cup finely chopped pecans.
  • 20 sprinkle 2 tablespoons of the mixture on each salad.
  • 21 sprinkle about 1/2 can of drained mandarin orange segments over each salad, followed by about 2 tablespoons of crumbled bleu cheese.
  • 22 slice each chicken fillet into thin strips. arrange one sliced chicken fillet on top of each salad and serve.

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