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Wednesday, May 6, 2015

Simple Beef Curry

Total Time: 2 hrs 5 mins Preparation Time: 5 mins Cook Time: 2 hrs

Ingredients

  • Servings: 2
  • 1 lb stewing beef, cubed
  • 3 tablespoons canola oil
  • 1/3 cup onion, chopped
  • 3 garlic cloves, minced
  • 1 -2 tablespoon curry powder (to taste)
  • 2 teaspoons paprika
  • 2 teaspoons chili powder
  • 1/4 teaspoon salt
  • 4 -6 cups water
  • 2 tablespoons cilantro (optional)
  • 2 tablespoons parsley (optional)

Recipe

  • 1 heat the oil over medium heat and saute the onion for about 3 minutes, or until translucent.
  • 2 add the garlic, curry, paprika, chili powder and salt. cook, stirring constantly, for about 3 minutes.
  • 3 add the beef and stir.
  • 4 add 1/2 cup water and bring to a medium simmer. cover, and cook for about five minutes.
  • 5 add enough water to cover the beef and cover once again.
  • 6 cook for 1-2 hours (adding water as needed), or until meat is tender and the sauce is thick.
  • 7 serve over rice and garnish with the parsley or the cilantro.

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