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Thursday, May 7, 2015

Lamb And Cranberry Cassoulet

Total Time: 1 hr 30 mins Preparation Time: 30 mins Cook Time: 1 hr

Ingredients

  • Servings: 8
  • 2 lbs boneless lamb butt
  • 1 tablespoon canola oil
  • 1 large onion, chopped
  • 2 garlic cloves, minced
  • 1 (9 1/2 ounce) can cranberry juice concentrate, thawed plus
  • 1 (9 1/2 ounce) can water
  • 2 (19 ounce) cans kidney beans, drained and rinsed
  • 2 tablespoons tomato paste
  • 1 tablespoon dry mustard
  • 1 bay leaf
  • 1 teaspoon thyme
  • 1 cup fresh cranberries or 1 cup frozen cranberries, thawed
  • salt and pepper

Recipe

  • 1 preheat oven to 350 degrees.
  • 2 cut lamb into 3/4 inch cubes.
  • 3 in a large dutch oven heat oil over medium heat, brown the lamb and remove with slotted spoon.
  • 4 lightly saute the onions and garlic.
  • 5 return lamb to dutch oven.
  • 6 add the cranberry juice concentrate and water to dutch oven.
  • 7 bring to a boil, scraping up browned bits.
  • 8 add the kidney beans, tomato paste, mustard, bay leaf and thyme, stir well.
  • 9 season with salt and pepper if using.
  • 10 cover and bake in preheated oven for 30 minutes.
  • 11 remove and stir in cranberries.
  • 12 return to oven and cook for another 30 minutes.
  • 13 serve.

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