Jeanine's Sugar-free Cherry Oat Muffins
Total Time: 33 mins
Preparation Time: 15 mins
Cook Time: 18 mins
Ingredients
- 1 1/4 cups unbleached flour
- 1 1/4 teaspoons baking powder
- 3/4 teaspoon baking soda
- 1/4 teaspoon morton lite salt (or regular)
- 2/3 cup black cherry all-fruit spread
- 1/3 cup apple juice concentrate
- 1/2 cup cherry juice concentrate
- 2 1/2-3 tablespoons canola oil or 2 1/2-3 tablespoons safflower oil
- 1/4 cup water
- 2 egg whites or 1/3 cup egg substitute
- 1 1/2 cups thin-rolled quick oats
Recipe
- 1 preheat oven to 350 degrees.
- 2 sift together flour, baking powder, baking soda, and salt. set aside. in a separate bowl, lightly beat egg whites, and stir in all wet ingredients. pour liquid mixture over dry ingredients, and mix with a fork, just until moistened. then gently fold in oats.
- 3 fill muffin cups 3/4 full, and bake at 350 degrees for 18 to 23 minutes. muffins are done when a toothpick inserted comes out clean.
- 4 let cool 10-15 minutes for non-stick removal of paper muffin cups. serve warm or at room temperature, not refrigerated.
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