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Friday, May 8, 2015

Jeanine's Sugar-free Cherry Oat Muffins

Total Time: 33 mins Preparation Time: 15 mins Cook Time: 18 mins

Ingredients

  • 1 1/4 cups unbleached flour
  • 1 1/4 teaspoons baking powder
  • 3/4 teaspoon baking soda
  • 1/4 teaspoon morton lite salt (or regular)
  • 2/3 cup black cherry all-fruit spread
  • 1/3 cup apple juice concentrate
  • 1/2 cup cherry juice concentrate
  • 2 1/2-3 tablespoons canola oil or 2 1/2-3 tablespoons safflower oil
  • 1/4 cup water
  • 2 egg whites or 1/3 cup egg substitute
  • 1 1/2 cups thin-rolled quick oats

Recipe

  • 1 preheat oven to 350 degrees.
  • 2 sift together flour, baking powder, baking soda, and salt. set aside. in a separate bowl, lightly beat egg whites, and stir in all wet ingredients. pour liquid mixture over dry ingredients, and mix with a fork, just until moistened. then gently fold in oats.
  • 3 fill muffin cups 3/4 full, and bake at 350 degrees for 18 to 23 minutes. muffins are done when a toothpick inserted comes out clean.
  • 4 let cool 10-15 minutes for non-stick removal of paper muffin cups. serve warm or at room temperature, not refrigerated.

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