Indian-spiced Baked Potato Cakes-cooking Light
Total Time: 41 mins
Preparation Time: 20 mins
Cook Time: 21 mins
Ingredients
- 1 teaspoon canola oil
- 1/2 teaspoon mustard seeds
- 1/2 teaspoon cumin seed
- 1 teaspoon kosher salt
- 4 1/2 cups peeled shredded baking potatoes (i used the pre-packaged ones in the dairy case)
- 2 tablespoons chopped fresh parsley
- 2 tablespoons canola oil
- 1/4 teaspoon ground turmeric
- 1/4 teaspoon fresh ground pepper
- 1 dash ground red pepper
- cooking spray
- 5 tablespoons light sour cream
- 2 tablespoons of chopped fresh cilantro
- 1 teaspoon of minced garlic
- 1 teaspoon onion powder
Recipe
- 1 preheat oven to 400°f.
- 2 heat 1 teaspoon oil in a small skillet over medium heat. add mustard and cumin seeds to pan; cook 2 minutes or until mustard seeds pop, stirring constantly. remove from heat.
- 3 place spice mixture and salt in a mortar; crush seeds with a pestle and set aside.
- 4 gently squeeze potato to remove excess moisture.
- 5 combine potato, spice mixture, parsley, 2 tablespoons of oil, tumeric, and peppers in a large bowl, and whatever other spices you may add.
- 6 divide mixture evenly into 10 portions, about 1/3 cup. place on baking sheet coated with cooking spray. flatten to 1/2 inch thickness.
- 7 bake at 400°f for 16 minutes or until golden. turn over; bake an additional 5 minutes.
- 8 serve with sour cream.
No comments:
Post a Comment