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Friday, May 8, 2015

Indian-spiced Baked Potato Cakes-cooking Light

Total Time: 41 mins Preparation Time: 20 mins Cook Time: 21 mins

Ingredients

  • 1 teaspoon canola oil
  • 1/2 teaspoon mustard seeds
  • 1/2 teaspoon cumin seed
  • 1 teaspoon kosher salt
  • 4 1/2 cups peeled shredded baking potatoes (i used the pre-packaged ones in the dairy case)
  • 2 tablespoons chopped fresh parsley
  • 2 tablespoons canola oil
  • 1/4 teaspoon ground turmeric
  • 1/4 teaspoon fresh ground pepper
  • 1 dash ground red pepper
  • cooking spray
  • 5 tablespoons light sour cream
  • 2 tablespoons of chopped fresh cilantro
  • 1 teaspoon of minced garlic
  • 1 teaspoon onion powder

Recipe

  • 1 preheat oven to 400°f.
  • 2 heat 1 teaspoon oil in a small skillet over medium heat. add mustard and cumin seeds to pan; cook 2 minutes or until mustard seeds pop, stirring constantly. remove from heat.
  • 3 place spice mixture and salt in a mortar; crush seeds with a pestle and set aside.
  • 4 gently squeeze potato to remove excess moisture.
  • 5 combine potato, spice mixture, parsley, 2 tablespoons of oil, tumeric, and peppers in a large bowl, and whatever other spices you may add.
  • 6 divide mixture evenly into 10 portions, about 1/3 cup. place on baking sheet coated with cooking spray. flatten to 1/2 inch thickness.
  • 7 bake at 400°f for 16 minutes or until golden. turn over; bake an additional 5 minutes.
  • 8 serve with sour cream.

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