Crustless Cheddar Broccoli Quiche

Total Time: 1 hr Preparation Time: 10 mins Cook Time: 50 mins

Ingredients

• Servings: 6
• 1 teaspoon canola oil
• 1/4 cup finely chopped onion
• 10 ounces frozen chopped broccoli, thawed, drained
• 2 cups cholesterol-free fat-free liquid egg product
• 1/2 cup breakstone's low fat cottage cheese
• 1/2 cup shredded kraft reduced fat 2% cheddar cheese
• 1/8 teaspoon black pepper

Recipe

• 1 preheat oven to 350. heat oil in small nonstick skillet on medium-high heat. add onions; cook 5 minutes or until onions are tender, stirring occasionally. add broccoli; mix well. spoon into 9-inch pie plate sprayed with cooking spray.
• 2 mix remaining ingredients until well blended; over broccoli layer.
• 3 bake 45-50 minutes or until center is set and top is golden brown.