Southwest Pinto Bean Burgers With Chipotle Mayonnaise
Total Time: 35 mins
Preparation Time: 20 mins
Cook Time: 15 mins
Ingredients
- Servings: 4
- 1/2 cup diced onion
- 1/2 cup dried breadcrumbs
- 1/4 cup chopped cilantro
- 2 tablespoons minced & seeded jalapeno peppers
- 2 tablespoons reduced-fat sour cream
- 1 teaspoon hot pepper sauce
- 1/2 teaspoon ground cumin
- 1/4 teaspoon fresh ground black pepper
- 1/8 teaspoon salt
- 1 large egg
- 1 (15 ounce) can pinto beans, drained
- 1 (8 3/4 ounce) can no-salt-added corn, drained
- 1/4 cup low-fat mayonnaise
- 1 teaspoon canned minced chipotle chile in adobo
- 1 tablespoon canola oil
- 4 wheat hamburger buns, toased
- 4 romaine lettuce leaves
Recipe
- 1 to prepare burgers, combine the first 10 ingredients in a large bowl. add pinto beans and corn; partially mash with a fork. divide bean mixture into 4 equal portions, shaping each portion into a 3 1/2-inch patty, and refrigerate for 10 minutes. (i didn't like the idea of those whole corn kernels in the mixture, so i gave them a couple of pulses in the food processor. that made the mixture a bit softer, so i ended up adding a bit more bread crumbs to stiffen it up).
- 2 to prepare chipotle mayonnaise, combine mayonnaise and 1 teaspoon chipotle in a small bowl; set aside. if you want it smoother, give it a whirl in the food processor.
- 3 heat canola oil in a large nonstick skillet over medium-high heat. add patties to pan, and cook 4 minutes on each side or until thoroughly heated. toast buns. place patties on bottom halves of buns; top each patty with 1 tablespoon mayonnaise, 1 lettuce leaf, and top half of bun.
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