Promising Indian Herb Crusted Chicken
Total Time: 1 hr 23 mins
Preparation Time: 38 mins
Cook Time: 45 mins
Ingredients
- Servings: 2
- 4 chicken breasts, cleaned,washed and patted dry
- 1/2 cup refined flour, sieved (known as maida in hindi)
- salt
- black pepper
- 4 large fresh peaches, washed,peeled and chopped roughly
- 3 -4 bunches fresh parsley, cleaned,washed and chopped
- 1 red bell pepper, washed,halved,de-seeded and chopped into 1/2 inch cubes
- 1 yellow bell pepper, washed,halved,de-seeded and chopped into 1/2 inch cubes
- 1 green bell pepper, washed,halved,de-seeded and chopped into 1/2 inch cubes
- 3 -4 cloves fresh garlic, peeled,washed and chopped
- 5 tablespoons pure wesson canola oil or 5 tablespoons garlic-flavored olive oil
- 1 tablespoon butter
- 1/2 cup fresh breadcrumb
- 2 tablespoons fresh lemon juice
- 2 tablespoons fresh parsley, washed and chopped,to garnish
Recipe
- 1 put the sieved maida in a bowl.
- 2 add salt and pepper.
- 3 mix well.
- 4 roll chicken breasts in this and keep aside.
- 5 prepare a puree of the peaches in your blender and keep aside.
- 6 heat 3 cups of water in a large vessel or a pot.
- 7 add parsley and drain after half a minute.
- 8 refresh under cold running water.
- 9 drain and then make a smooth paste of this in your blender.
- 10 keep aside.
- 11 heat oil in a pan.
- 12 shallow fry the chicken breasts in it on both sides,until they are brown on either side.
- 13 heat butter in a separate pan.
- 14 add the peach puree.
- 15 cook on medium heat for 5 minutes or until it thickens.
- 16 keep aside.
- 17 preheat oven to 200c.
- 18 grease a baking tray with oil.
- 19 arrange the fried chicken breasts on it.
- 20 spread the parsley paste thickly over the breasts.
- 21 drizzle with a tbsp.
- 22 of olive oil or canola oil.
- 23 sprinkle breadcrumbs, salt, pepper and 1 more tbsp.
- 24 of olive oil.
- 25 bake for 10 minutes at 200c.
- 26 pour the remaining olive oil in the pan in which you had fried the chicken.
- 27 stir-fry the garlic for 3 minutes till golden brown.
- 28 saute the bell pepper in this for 3 minutes on medium flame.
- 29 season with salt and pepper.
- 30 arrange the chicken breasts on a serving platter.
- 31 pour peach sauce on one side and arrange the bell pepper on the other!
- 32 serve hot garnished with a sprig of fresh parsley.
- 33 enjoy with naan or basmati rice!
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