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Monday, May 4, 2015

Mexican Lamb Chops

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

  • Servings: 6
  • 2 tablespoons canola oil or 2 tablespoons olive oil
  • 6 center-cut lamb loin chops
  • 1 medium onion, minced
  • 3 -4 garlic cloves, minced
  • 1 teaspoon salt
  • 1/2 teaspoon cumin powder
  • 1/2 teaspoon coriander powder
  • 1/2 teaspoon paprika
  • 1/4 teaspoon cayenne
  • 28 ounces can diced tomatoes with juice
  • 2 cups frozen corn kernels
  • fresh ground black pepper
  • 2 -3 tablespoons chopped fresh cilantro

Recipe

  • 1 in large skillet, heat oil on high heat. add chops and brown one one side (about 3-4 minutes), then turn. remove to plate.
  • 2 to skillet, add onion, garlic and spices and sauté, stirring occasionally until softened. add tomatoes with liquid and corn kernels, stirring occasionally.
  • 3 add chops back to skillet. bring all to boil, then reduce heat, cover partially, and simmer 30-40 minutes or until chops are done. taste to correct seasoning and add pepper and cilantro, if desired.
  • 4 serve with rice (spoon tomato and corn sauce over the top) and sprinkle with grated monterey jack cheese if desired.

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