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Wednesday, May 27, 2015

Fruit Muffins

Total Time: 1 hr 15 mins Preparation Time: 15 mins Cook Time: 1 hr

Ingredients

  • Servings: 30
  • 4 cups all-purpose flour or 5 cups freshly ground soft wheat flour or 5 cups oat flour
  • 1 1/2 cups buttermilk
  • 2 cups sugar
  • 1 (17 ounce) can apricots, drained and coarsely chopped (1 cup)
  • 2 teaspoons baking soda
  • 3 egg whites, lightly beaten
  • 1 1/2 cups raisins
  • 1/2 cup vegetable oil or 1/2 cup canola oil
  • 1 tablespoon oat bran
  • 1 1/4 cups mashed bananas (4 med.)

Recipe

  • 1 preheat oven to 400*.
  • 2 in a large bowl, stir together flour, sugar, and baking soda.
  • 3 in a med.-sized bowl, stir together egg whites, oil, banana, buttermilk, apricots and raisins.
  • 4 make a well in the center of the dry ingredients and pour in the liquid ingredients; do not over mix.
  • 5 spoon batter into prepared tins, sprinkle oat bran on top.
  • 6 bake for 25- 30 minute or until a wooden pick inserted in the center comes out clean.
  • 7 yield: 30 servings.

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