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Wednesday, May 6, 2015

Mom's Old-fashioned Beef Stew

Total Time: 3 hrs 45 mins Preparation Time: 45 mins Cook Time: 3 hrs

Ingredients

  • Servings: 6
  • 1/3 cup flour
  • 1 teaspoon salt
  • 1/4 teaspoon ground pepper
  • 2 lbs stewing beef or 2 lbs chuck roast, cut into bite-sized cubes
  • 1 (1 -2 lb) package beef bones with marrow (optional)
  • 2 -4 tablespoons canola oil
  • 10 -12 cups beef broth or 10 -12 cups water, heated until boiling
  • 1 tablespoon lemon juice
  • 1 tablespoon worcestershire sauce
  • 1 large onion, diced (about 3/4 inch pieces)
  • 2 bay leaves
  • 1/4 teaspoon allspice
  • 12 carrots, peeled and cut into bite-sized pieces
  • 4 potatoes, peeled and cut into bite-sized pieces

Recipe

  • 1 mix flour, salt and pepper in a large ziplock bag.
  • 2 add beef cubes, about 8 at a time, and shake in the flour mixture.remove from bag and set aside.flour-coat the rest of the beef cubes in a similar manner.
  • 3 heat the oil in a large, heavy-bottomed pot with a lid or a dutch oven.
  • 4 add the beef bones and brown on all sides; remove from oil and set aside.
  • 5 add more oil to the pan if needed and heat.
  • 6 when the oil is very hot, add the beef cubes, a few at a time so as to not crowd them, brown on all sides and remove.
  • 7 when the last batch of meat is a richly dark brown color, return bones and browned beef cubes to the pot, and pour on the boiling broth or water.
  • 8 *stand back when you do this, because it will spit and sputter!*.
  • 9 stir and add the lemon juice,worcestershire sauce,bay leaves and allspice.
  • 10 lower the heat, cover and simmer for 1 1/2 to 2 hours, or until the meat is tender,.
  • 11 add the onion, carrots and potatoes and cook for another 30 to 45 minutes or until the vegetables are fork-tender.
  • 12 remove bones from the stew and discard.
  • 13 thicken stew with a flour slurry,if desired, and serve.

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