Meatloaf Muffins

Total Time: 55 mins Preparation Time: 15 mins Cook Time: 40 mins

Ingredients

• 2 lbs ground turkey (or chicken breast or lean ground beef)
• 3 egg whites
• 1 cup quick-cooking oats
• 1/2 teaspoon ground cumin
• 1/2 teaspoon dried thyme
• 2 teaspoons dry mustard
• 2 teaspoons black pepper
• 2 teaspoons ground chipotle chile pepper
• 1 teaspoon salt
• 2 tablespoons garlic powder (2 cloves minced)
• 1 small onion (finely chopped)
• 2 celery ribs (finely chopped)

Recipe

• 1 preheat oven to 375 degrees.
• 2 spray muffin pan with canola or olive oil.
• 3 mix all your ingredients together in one large bowl.
• 4 roll the mixture into balls and place in muffin pan. muffins should be about the size of a racquetball.
• 5 bake for 40 minutes.