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Tuesday, March 31, 2015

Red Grapefruit, Avocado And Pomegranate Spinach Salad

Total Time: 20 mins Preparation Time: 20 mins

Ingredients

  • 1 ripe avocado, peeled and cut into 1/4 inch slices
  • 1/2 lime, juice of
  • 6 ounces fresh baby spinach
  • 8 ounces red grapefruit sections (may use fresh if you have time to do so)
  • 2 tablespoons sugar
  • 1 1/2 tablespoons raspberry vinegar
  • 1/4 teaspoon dry mustard
  • 1/8 teaspoon salt
  • 1 tablespoon canola oil
  • 1 teaspoon poppy seed
  • 1 tablespoon sunflower seeds
  • 1/2 cup pomegranate seeds

Recipe

  • 1 brush avocado slices with lime juice.
  • 2 arrange 1.5 cups spinach on each of 6 small plates; top each serving with avocado slices and grapefruit sections.
  • 3 combine sugar, vinegar, mustard, and salt in a small bowl; whisk until sugar dissolves. gradually add oil, stirring well with a whisk. stir in poppy seeds.
  • 4 drizzle 1.5 t dressing over each salad.
  • 5 sprinkle each with 1/2 t sunflower seeds and about 1 t pomegranate seeds.

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