Mandarin Orange Chicken

Total Time: 20 mins Preparation Time: 15 mins Cook Time: 5 mins

Ingredients

• Servings: 4
• 4 boneless skinless chicken breast halves (4oz each)
• 2 tablespoons all-purpose flour
• 1/4 teaspoon salt
• 1/4 teaspoon pepper
• 1 tablespoon canola oil
• 1/2 cup orange juice
• 1/4 cup marmalade
• 2 tablespoons honey mustard
• 1/4 teaspoon dried rosemary, crushed
• 11 ounces mandarin oranges, drained
• 1 teaspoon grated orange peel
• hot cooked rice (optional)

Recipe

• 1 flatten chicken to 1/4-inch thickness. in a shallow dish, combine the flour, salt and pepper; coat chicken. in a large skillet, brown chicken in oil on both sides.
• 2 combine orange juice, marmalade, mustard and rosemary; pour over chicken. bring to a boil; cook for 5-8 minutes or until chicken juices run clear and sauce is thickened. stir in oranges and orange peel. serve over rice if desired.