Spicy Green Bean Saute

Total Time: 12 mins Preparation Time: 5 mins Cook Time: 7 mins

Ingredients

• Servings: 4
• 2 teaspoons cornstarch
• 3/4 cup reduced-sodium chicken broth or 3/4 cup vegetable broth
• 1/4 cup low-sodium teriyaki sauce
• 1/8 teaspoon cayenne pepper
• 1 lb fresh green beans, cut into 2-inch pieces
• 1 medium onion, thinly sliced
• 1/2 cup chopped sweet red pepper
• 1 teaspoon garlic powder
• 1/2 teaspoon ground ginger or 2 teaspoons minced fresh gingerroot
• 1 tablespoon canola oil

Recipe

• 1 in a bowl, combine the cornstarch, broth, teriyaki sauce and cayenne pepper until smooth; set aside.
• 2 in a large nonstick skillet or wok, saute the green beans, onion, red pepper, garlic and ginger in oil until crisp-tender.
• 3 stir cornstarch mixture and add to the pan.
• 4 bring to a boil; cook and stir for 2 minutes until thickened.