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Monday, March 30, 2015

Whole Wheat Pumpkin Waffles

Total Time: 30 mins Preparation Time: 5 mins Cook Time: 25 mins

Ingredients

  • 1 1/2 cups whole wheat flour
  • 1 tablespoon baking powder
  • 1/2 teaspoon baking soda
  • 1 tablespoon pumpkin pie spice
  • 1/2 cup egg beaters egg substitute
  • 1/8 cup splenda granular
  • 1/8 cup brown sugar
  • 1 cup canned pumpkin puree
  • 1 2/3 cups skim milk
  • 3 tablespoons canola oil

Recipe

  • 1 put all the dry ingredients in one bowl and combine them well using a whisk.
  • 2 put all the wet ingredients in a separate bowl and combine them with the whisk.
  • 3 pour the wet ingredients into the dry and incorporate gently using the whisk lightly, don't over beat them.
  • 4 ladle or pour approximately one cup per waffle onto the iron and cook for 4 1/2 - 5 minutes per waffle. they steam a lot, but don't wory. they also get darker than waffles with no pumpkin, but they need to cook a little longer to be dry inside and not doughy.
  • 5 thick waffles will result in about 5 waffles, thin waffles will probably yield 8.

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