pages

Translate

Monday, March 30, 2015

Southwest Barbecued Chicken With Tomato Red Pepper Dressing

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • Servings: 2
  • 1 teaspoon red chili powder (or to taste)
  • 1 teaspoon canola oil
  • 1/2 teaspoon honey (optional)
  • 2 boneless skinless chicken breast halves (about 8 ounces)
  • 1 (6 ounce) can tomato paste (use contadina pesto tomato paste if you find it)
  • 1 whole roasted red pepper (or pimento from a jar)
  • 2 tablespoons red wine vinegar
  • 2 tablespoons water
  • 1 garlic clove, chopped
  • 1 teaspoon dried basil

Recipe

  • 1 tomato red pepper salad dressing:.
  • 2 combine all ingredients in a blender container. blend until well mixed.
  • 3 prepare barbecued chicken:.
  • 4 preheat the oven to 375 degrees (or, fire up the grill).
  • 5 mix together the salad dressing, red chile powder, canola oil and honey, if using. pour half the dressing over the chicken breasts in a lightly oiled or nonstick baking dish.
  • 6 bake for 10 minutes. baste with remaining sauce and cook about another 10-15 minutes or until done. be careful not to overcook.

No comments:

Post a Comment