Sarah Mclachlan's Asparagus Frittata
Total Time: 40 mins
Preparation Time: 10 mins
Cook Time: 30 mins
Ingredients
- Servings: 4
- 5 stalks fresh asparagus
- 8 large eggs, beaten
- 1/4 cup milk
- 1/8 teaspoon ground nutmeg
- salt & freshly ground black pepper
- 1 medium onion, sliced
- 2 teaspoons canola oil
- 6 fresh button mushrooms, sliced
- 1 cup fresh spinach, chopped
- 2 roma tomatoes, chopped (plum)
- 1/4 lb mozzarella cheese, shredded
- 1 bunch basil, thinly sliced
Recipe
- 1 preheat oven to 350 f (180 c).
- 2 remove the tough ends of the asparagus and discard; blanch or steam asparagus for 5 minutes, or until bright green and tender; rinse under cold water and drain thoroughly.
- 3 beat eggs and milk together; season with nutmeg, salt and pepper; set aside.
- 4 in a ovenproof skillet, preferably cast iron, saute onion in oil until translucent, then add mushrooms and saute until golden brown.
- 5 add spinach and cook until completely wilted.
- 6 add chopped tomatoes.
- 7 pour egg mixture into skillet; stir briefly.
- 8 sprinkle mozzarella on top, decorate with asparagus and basil and bake 10 to 15 minutes, or until cheese is melted and bubbly.
- 9 serves 4 generously.
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