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Tuesday, March 31, 2015

Sarah Mclachlan's Asparagus Frittata

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 5 stalks fresh asparagus
  • 8 large eggs, beaten
  • 1/4 cup milk
  • 1/8 teaspoon ground nutmeg
  • salt & freshly ground black pepper
  • 1 medium onion, sliced
  • 2 teaspoons canola oil
  • 6 fresh button mushrooms, sliced
  • 1 cup fresh spinach, chopped
  • 2 roma tomatoes, chopped (plum)
  • 1/4 lb mozzarella cheese, shredded
  • 1 bunch basil, thinly sliced

Recipe

  • 1 preheat oven to 350 f (180 c).
  • 2 remove the tough ends of the asparagus and discard; blanch or steam asparagus for 5 minutes, or until bright green and tender; rinse under cold water and drain thoroughly.
  • 3 beat eggs and milk together; season with nutmeg, salt and pepper; set aside.
  • 4 in a ovenproof skillet, preferably cast iron, saute onion in oil until translucent, then add mushrooms and saute until golden brown.
  • 5 add spinach and cook until completely wilted.
  • 6 add chopped tomatoes.
  • 7 pour egg mixture into skillet; stir briefly.
  • 8 sprinkle mozzarella on top, decorate with asparagus and basil and bake 10 to 15 minutes, or until cheese is melted and bubbly.
  • 9 serves 4 generously.

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