Whole Wheat Waffles

Total Time: 55 mins Preparation Time: 15 mins Cook Time: 40 mins

Ingredients

• 2 1/2 cups whole wheat flour
• 1 cup cornstarch
• 1 1/2 teaspoons baking powder
• 3/4 teaspoon baking soda
• 1 teaspoon salt substitute
• 2 tablespoons sugar
• 1/3 cup canola oil
• 1/3 cup unsweetened applesauce
• 1 large egg
• 4 large egg whites
• 3 cups low-fat milk
• cooking spray

Recipe

• 1 combine all of the dry ingredients in a large bowl and set aside. combine all of the wet ingredients in a medium bowl. pour the wet ingreidents into the dry ingredient bowl and whisk to combine. cover the bowl and let the batter sit for 30 minutes. spray the waffle iron with cooking spray close the cover and preheat. laddle the batter into the waffle iron and bake, according to the waffle iron directions. continue until all waffles have been baked. recipe makes between 6-7 round waffles from my waffle iron.