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Sunday, March 8, 2015

Squash Curry

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • Servings: 2
  • 700 g squash, diced
  • 4 tablespoons canola oil
  • 150 g potatoes, diced
  • 3 stalks celery, in slices
  • 1 tablespoon minced ginger
  • 1 tablespoon ground turmeric
  • 1 tablespoon ground cumin
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground coriander
  • 1/2 teaspoon ground cardamom
  • 2 tablespoons dried cilantro
  • 1/2 lemon, juice of
  • 250 ml water

Recipe

  • 1 heat oil and fry ginger, cardamom (and optionally 1 cloves) and medium heat until the spices are fragrant.
  • 2 add squash, celery and potato.
  • 3 add ground spices (optional spices: nutmeg)and fry for 2 minutes.
  • 4 add water
  • 5 bring to a boil, then simmer at low heat for 15 minutes, stirring occasionally.
  • 6 for a creamier curry you can add 50 g of soy cream.

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