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Monday, March 9, 2015

Miso Soup With Sweet Potato Dumplings

Total Time: 1 hr 30 mins Preparation Time: 30 mins Cook Time: 1 hr

Ingredients

  • Servings: 4
  • 1 lb sweet potato
  • 1 tablespoon canola oil
  • 2 garlic cloves, chopped
  • 1 shallot, chopped
  • 1/8 teaspoon red pepper flakes
  • 1/2 teaspoon salt
  • 1/4 teaspoon fresh ground black pepper
  • 4 cups sliced bok choy
  • 1 cup bean sprouts
  • 1 cup edamame, shelled
  • 12 wonton wrappers
  • 3 tablespoons miso, plus more to taste
  • 2 scallions, thinly sliced

Recipe

  • 1 heat oven to 375˚. prick holes in potatoes. bake on a baking sheet until soft, turning once, about 1 hour.
  • 2 cool, then peel and mash.
  • 3 heat oil in a small skillet over medium heat. cook garlic and shallot, stirring, until fragrant, 1 to 2 minutes. add pepper flakes. stir garlic mixture, salt and pepper into potatoes.
  • 4 place bok choy, sprouts and edamame in a pot with 2 cups water and set aside.
  • 5 lay 1 wonton wrapper in palm of hand. drop a heaping tbsp of potato mixture in the center and make a fist to gather edges. repeat with remaining wrappers and filling. set dumplings on top of vegetables in pot.
  • 6 bring to a boil. cook, covered, until wrappers are translucent, 3 to 6 minutes.
  • 7 divide veggies and dumplings among 4 bowls.
  • 8 add 4 cups water to pot. bring to a boil. remove from heat.
  • 9 add miso, stirring until it dissolves. divide among bowls; top with scallions.

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