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Sunday, March 8, 2015

Green Chicken

Total Time: 32 mins Preparation Time: 5 mins Cook Time: 27 mins

Ingredients

  • Servings: 5
  • 4 chicken breasts, cubed
  • 2 cups spinach, blanched and pureed
  • 2 onions, finely chopped
  • 8 cloves garlic, finely chopped
  • 3 teaspoons fennel seeds
  • 1 teaspoon salt (as per taste)
  • 1 teaspoon curry powder
  • 1 teaspoon black pepper, ground
  • 1 teaspoon turmeric powder
  • 4 tablespoons fresh yogurt, well beaten
  • 2 teaspoons canola oil
  • tomato, cut in wedges
  • onion rings
  • ginger, cut into thin slivers
  • 2 chilies, split

Recipe

  • 1 heat oil in a deep pan or skillet and do not smoke the same.
  • 2 add fennel seeds, wait for a few seconds till they begin to splutter and add chopped onions and garlic.
  • 3 saute till onion and garlic begin to turn light brown.
  • 4 add salt, curry powder, black pepper powder and turmeric powder.
  • 5 add cubed chicken breasts and saute for 5 minutes.
  • 6 add 1 cup of water and cover the lid.
  • 7 cook for 15 minutes till the chicken is tender.
  • 8 open the lid and add pureed spinach and beaten yogurt.
  • 9 cook for 7 minutes on high flame and add water if the gravy is too thick.
  • 10 garnish with tomato wedges, onion rings, split green chillies and thin ginger slivers.
  • 11 enjoy!!!!!!

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