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Tuesday, May 26, 2015

Sweet And Sour Turkey

Total Time: 35 mins Preparation Time: 20 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 1 large egg
  • 6 tablespoons cornstarch
  • 6 ounces turkey breast, uncooked in 1-inch cubes
  • 1/4 cup rice wine vinegar
  • 1/4 cup sugar
  • 1 tablespoon soy sauce
  • 1 cup chicken broth or 1 cup stock
  • 1 tablespoon canola oil
  • 1 carrot, in diagonally slices
  • 1/2 green bell pepper, in slices
  • 3 ounces snow peas
  • 1/4 fresh pineapple, in 1-inch cubes

Recipe

  • 1 in a bowl, whisk together egg and 4 tbsp cornstarch; add turkey, set aside.
  • 2 in another bowl, whisk together vinegar, sugar, soy sauce, stock and remaining 2 tbsp cornstarch.
  • 3 heat a medium-size skillet over medium heat and then add oil.
  • 4 using a slotted spoon, transfer turkey to hot pan.
  • 5 cook, tossing occasionally, until all meat is golden brown, 10-12 minutes; set aside.
  • 6 add carrots and 3/4 cup water to the pan. cook, stirring, until water has evaporated and carrot pieces are soft 8-10 minutes.
  • 7 pour in vinegar mixture; bring to simmer, stirring.
  • 8 add bell pepper slices. cook, stirring until sauce is thick and shiny, about 2 minutes.
  • 9 stir in peas, pineapple and turkey.
  • 10 serve over hot rice.

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