Savoury Scrambled Eggs With Smoked Salmon (low Fat)

Total Time: 10 mins Preparation Time: 5 mins Cook Time: 5 mins

Ingredients

• Servings: 4
• 4 large eggs
• 4 large egg whites
• fresh ground pepper, to taste
• 1 teaspoon canola oil
• 2 scallions, green tops only, thinly sliced (green onions)
• 1 ounce smoked salmon, thinly sliced

Recipe

• 1 whisk eggs, egg whites and pepper in a small bowl until well blended.
• 2 heat oil in a nonstick skillet over medium-low heat. add onion greens and cook, stirring, until softened, about 30 seconds.
• 3 pour the eggs into the pan and cook until they just begin to set, about 10 seconds; stir in salmon. cook, stirring gently from time to time, until the eggs have thickened into soft, creamy curds, 3 to 5 minutes.
• 4 serve immediately.