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Friday, April 3, 2015

Steak, Chicken And Veggie Kabobs

Total Time: 50 mins Preparation Time: 40 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 1 tablespoon dijon mustard
  • 2 tablespoons fresh rosemary, stemmed
  • 4 minced garlic cloves
  • 2 tablespoons fresh squeezed lemon juice
  • 2 tablespoons balsamic vinegar
  • 1/4 cup oil oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon fresh ground pepper
  • 1 lb sirloin steak, cut in 1 inch cubes
  • 1 orange, zest of, then juiced
  • 1 lemon, zest of, then juiced
  • 1 lime, zested and juiced
  • 4 minced garlic cloves
  • 1 tablespoon fresh tarragon leaves
  • 1/4 cup soy sauce
  • 1/4 cup canola oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon fresh ground pepper
  • 1 lb boneless skinless chicken breast, cubed into 1 inch pieces
  • bell pepper
  • onion
  • cherry tomatoes
  • mushroom
  • baby potatoes, boiled and cooked through
  • corn, on cob husked and sliced 1/2 inch think rounds
  • 1/4 cup olive oil
  • 2 tablespoons balsamic vinegar
  • salt and pepper

Recipe

  • 1 whisk together all of dijon-rosemary steak ingredients minus the steak. then add steak, cover and refrigerate 2 hours.
  • 2 whisk all of citrus tarragon chicken ingredients, minus the chicken. then add chicken, cover and refrigerate 2 hours.
  • 3 puree veggie balsamic basting in blender. don't add veggies!
  • 4 put meat, chicken and veggies and balsamic vinaigrette in individual bowls. have your guests skewer their own kabobs and baste veggies with balsamic vinaigrette.
  • 5 grill kabobs directly over heat source for 10 - 15 minutes turning in quarter rotations ever 2-3 minutes.

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