tilapia w/lemon peppercorn sauce
Total Time: 20 mins
Preparation Time: 10 mins
Cook Time: 10 mins
Ingredients
- Servings: 2
- 3/4 cup chicken broth
- 1/4 cup fresh lemon juice
- 1 1/2 teaspoons drained bottle brined green peppercorns, lightly crushed
- 1 teaspoon butter
- 1 teaspoon canola oil
- 12 ounces tilapia fillets (2 pieces)
- salt, pepper
- 1/4 cup flour
- 2 teaspoons butter
- lemon wedge (to garnish) (optional)
Recipe
- 1 combine first 3 ingredients, set aside.
- 2 in a saute pan melt 1 tsp butter and oil.
- 3 mix flour with salt and pepper and dredge fillets, shaking off excess.
- 4 add to hot skillet and saute 3 minutes per side until fish flakes easily.
- 5 remove from pan.
- 6 add broth mixture to pan, scraping up browned bits.
- 7 bring to boil and reduce to 1/2 cup.
- 8 whisk in 2 tsp butter.
- 9 serve sauce over tilapia, garnished with lemon wedges.
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