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Wednesday, April 29, 2015

Time For Thai Grilled Fish With Chili-lime Sauce

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • Servings: 6
  • 3 tablespoons garlic, coarsely chopped
  • 3 tablespoons cilantro leaves and stems, coarsely chopped
  • 2 tablespoons fish sauce
  • 1 tablespoon low sodium soy sauce
  • 1/2 teaspoon sugar
  • 1/2 teaspoon salt (optional)
  • 1/2 teaspoon fresh ground pepper
  • 2 tablespoons canola oil (or olive oil)
  • 1 1/2 lbs salmon fillets (or tuna, snapper, cod, catfish or tilapia)
  • 2 tablespoons fish sauce
  • 3 tablespoons lime juice
  • 2 tablespoons sugar
  • 1 teaspoon garlic, finely chopped
  • 1 teaspoon jalapeno pepper, finely chopped
  • 1 teaspoon cilantro, finely chopped

Recipe

  • 1 marinade:.
  • 2 combine garlic, cilantro, fish sauce, soy sauce, sugar, salt, pepper, and oil in a food processor or blender and grind to a smooth paste. transfer to a large zip-lock bag and add fish fillets. turn gently to season well. set aside for 30 minutes, or refrigerate up to 1 day.
  • 3 sauce: combine sauce ingredients in a small bowl, stirring to dissolve sugar. sprinle with chili and cilantro and set aside.
  • 4 coat a grill rack with cooking spray and preheat, or lightly oil a shallow baking pan and preheat oven to 425 degrees. remove fish from marinade and cook until done, turing once, about 5 minutes per side.
  • 5 arrange on serving platter along with a small bowl of sauce, if using, to spoon over the fish. serve hot or warm.

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