Oat Bran, Currant Maple Muffins

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

• 1 cup oat bran
• 1 cup unbleached all-purpose flour
• 1 tablespoon fresh baking powder
• 1 teaspoon salt
• 1 cup currants
• 1 1/2 cups 2% low-fat milk
• 1/3 cup maple syrup (real maple)
• 3 tablespoons canola oil (sometimes i use olive oil)
• 1 large egg

Recipe

• 1 preheat oven to 400°f.
• 2 in large mixing bowl combine bran, flour, baking powder & salt.
• 3 in another bowl mix currants, milk, syrup, oil & egg.
• 4 combine all of the ingredients (wet & dry) and stir gently.
• 5 there can be lumps in the batter.
• 6 grease a 12-muffin tin and fill each cup 3/4 full with batter.
• 7 bake 15-20 minutes.
• 8 **can be refrigerated/frozen in a tightly sealed container.