pages

Translate

Tuesday, May 26, 2015

Slow Cooker Peppered Beef Soup

Total Time: 8 hrs 20 mins Preparation Time: 20 mins Cook Time: 8 hrs

Ingredients

  • 1 (4 lb) beef chuck roast or 1 (4 lb) sirloin tip roast
  • 1/2 cup all-purpose flour
  • 2 tablespoons canola oil
  • 1 medium sweet onion, thinly sliced
  • 6 garlic cloves, minced
  • 2 large yukon gold potatoes, peeled and diced
  • 1 lb baby carrots
  • 3 cups low sodium beef broth
  • 1/2 cup tomato juice
  • 2 tablespoons balsamic vinegar
  • 2 tablespoons worcestershire sauce
  • 2 tablespoons dried parsley flakes
  • 1/2 teaspoon dried basil
  • 1 tablespoon beef bouillon granules
  • 1 1/2-3 teaspoons fresh ground black pepper
  • 4 bay leaves
  • salt, to taste

Recipe

  • 1 rinse roast, and pat dry.
  • 2 cut a 1-inch deep cavity in the shape of an "x" on top of the roast (do not cut all the way through roast).
  • 3 dredge roast in flour and shake off excess.
  • 4 cook roast in hot oil in dutch oven over medium heat 1-2 minute on each side or until lightly browned.
  • 5 place roast in a 6 quart slow cooker.
  • 6 stuff cavity with sliced onion and minced garlic; top roast with potatoes and baby carrots.
  • 7 pour beef broth, vinegar, worcestershire sauce and tomato juice into slow cooker.
  • 8 sprinkle with parsley, basil, bouillion, and ground pepper.
  • 9 add bay leaves to liquid in slow cooker.
  • 10 cover and cook on low 7-8 hours or until fork-tender.
  • 11 shred roast using two forks.
  • 12 season with salt to taste.

No comments:

Post a Comment