Stir-fry Teriyaki Broccoli N’ Sprouts

Total Time: 15 mins Preparation Time: 10 mins Cook Time: 5 mins

Ingredients

• 1/2 garlic clove, chopped
• 1 scallion, chopped
• 200 g broccoli florets, chopped
• 300 g bean sprouts
• 100 g enoki mushrooms, sliced
• 150 g firm tofu, diced
• 6 tablespoons teriyaki sauce
• 3 tablespoons stir-fry sauce
• 1 tablespoon soy sauce
• 3/4 cup water
• 2 teaspoons all-purpose flour
• 1 teaspoon sesame oil
• 1 tablespoon canola oil

Recipe

• 1 - in a cup, combine the soy sauce, hoisin sauce, stir-fry sauce, water, sesame oil and flour
• 2 - in a wok, heat oil and fry the garlic and scallion.
• 3 - add the mushrooms and stir-fry for 2 minutes
• 4 - add the broccoli and the mixture and simmer for 3 minutes.
• 5 - add the sprouts and simmer for 1 minute.
• 6 - add the tofu and simmer again for another 1 minute.