Seitan "ham" With Pineapple
Total Time: 1 hr 25 mins
Preparation Time: 30 mins
Cook Time: 55 mins
Ingredients
- 1 cup vital wheat gluten
- 1 1/2 tablespoons almond meal flour
- 1 teaspoon sea salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon old bay seasoning
- 1/2 teaspoon garlic powder
- 1/8 teaspoon allspice
- 1/8 teaspoon ground cloves
- 1/4 cup water
- 2 tablespoons maple syrup
- 2 tablespoons canola oil
- 1 tablespoon pineapple juice (reserved from the 8 oz. can you use for the topping)
- 2 tablespoons ketchup
- 2 tablespoons light soy sauce
- 1/2 tablespoon liquid smoke
- 8 ounces crushed pineapple
- 3 tablespoons light brown sugar
- 1/2 tablespoon smart balance light butter spread
- 1 tablespoon light soy sauce
- 2 tablespoons agave or 2 tablespoons maple syrup
- 1 tablespoon prepared mustard
- 1 teaspoon course ground prepared mustard
- 1/4 teaspoon sea salt
- 1/4 teaspoon garlic powder
- paprika, for sprinkling
Recipe
- 1 mix all dry ingredients in a mixing bowl. mix the wet in a separate mixing bowl. pour the wet ingredients in with the dry ingredients and mix together. kneed with your hands for about a minute. shape into a loaf and wrap in a cheese cloth and place in a steam bath. i use a large stock pot with a colander on top and then a lid. i put about 3 inches of water in the stock pot. bring this to a boil and cut down to medium heat and steam for 45 minutes. keep a check on the water to make sure it doesn't boil dry.
- 2 while that's steaming mix up the topping by putting all of the ingredients in a food processor and process for a minute.
- 3 after the seitan loaf has finished steaming, take off cheese cloth and let cool for about 10 minutes. then slice into 1/4 inch slices and coat top and bottom with pineapple topping, place in a baking pan, sprinkle with paprika and broil for five minutes on each side.
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