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Saturday, April 4, 2015

Seitan Bacon

Total Time: 1 hr 15 mins Preparation Time: 25 mins Cook Time: 50 mins

Ingredients

  • 1 cup vital wheat gluten
  • 1/4 cup soy flour (can substitute chickpea or other flour)
  • 2 tablespoons nutritional yeast
  • 4 teaspoons paprika
  • 2 teaspoons garlic powder
  • 2 teaspoons black pepper
  • 2/3 cup warm water
  • 3 tablespoons soy sauce
  • 3 tablespoons maple syrup
  • 1 tablespoon tomato paste (i sometimes use ketchup)
  • 1 teaspoon liquid smoke
  • 1/2 cup vital wheat gluten
  • 2 tablespoons soy flour (or other flour)
  • 1 tablespoon nuttitional yeast
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1/2 cup warm water
  • 3 teaspoons canola oil

Recipe

  • 1 mix the doughs up and form into balls, each one separately.
  • 2 break the red dough into 4 pieces and the dough into 3-4 pieces. flatten each piece and layer alternating colors on top of each other. this is your time to be creative. once you have a big block of dough lay it on an oiled cutting board. place another cutting board/saran wrap on top. press your dough for at least 30 minutes.
  • 3 after your dough has been pressed bake at 300f for 45 minutes. your seitan will be a bit undercooked but this is what you want. it makes it easier to slice and it will pan-fry better.
  • 4 slice into bacon strips and pan fry to the desired crispness you like. enjoy!

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